Is it possible to achieve peak mental health while experiencing poor physical health? A psychologist explores this conundrum.

A psychologist provides recommendations for supporting a loved one suffering from OCD.

A psychologist explains how to determine whether your child or teen's behavior is concerning or normal.

A psychologist responds to the song "I Sent My Therapist to Therapy." The lyrics hint to flaws in the mental health system.

Picky eating can be treated using cognitive-behavioral therapy, but it is difficult to find a therapist.

A compilation of psychology and self-help books to add to your reading list.

A psychologist discusses what to expect when terminating therapy.

PANS/PANDAS involves a viral infection leading to a rapid onset of mental health symptoms in children.

Go ahead and schedule that therapy appointment before you lose motivation.

A psychologist provides insight into the intersection between Christianity and therapy.

Evidence-based treatment for depression should be short-term and help identify factors that are maintaining low moods.

Mental health treatment for kids and teens requires time and effort from the whole family to be effective.

Many mental health myths continue to be held even by professionals. Knowing the correct information can help with receiving care.

Mental health professionals can help someone experiencing thoughts of harming themselves as well as supporting their loved ones.

A psychologist explains why you should consult with a mental health provider if a child is not speaking at all in certain settings.

Several resources for receiving quality intervention for mental health concerns at no cost.

Youth in foster care need a trauma lens and specialized providers to meet their unique mental health needs.

As an expectant parent, having a plan in place can ensure that you treat any postpartum mental health conditions to optimize health.

A psychologist and mental health pharmacist explain the important questions to have answered about your mental health medication.

A psychologist explains why a specialty provider is needed to treat anxiety disorders, despite them being present in 20% of people.